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When I look back at that dark time, Kids Help Phone was there to help me: Jay’s* story

by Kids Help Phone - May 5, 2016 under Mental Health

I felt numb and hopeless. All I wanted to do was sleep and even worse was not knowing what was wrong with me. I remember my school had someone come in to talk about depression and they told us about Kids Help Phone. So I called. When the counsellor answered, I was so afraid I […] Read more

Carol Todd wants you to #LightUpPurple for World Mental Health Day

by Carol Todd - October 2, 2015 under Mental Health

When you think about mental health, what words come to mind? For me, it’s kindness, respect, empathy and compassion. I believe it’s so important for these emotions to be taught and shared at the earliest of ages because embracing these basic skills of humanity can potentially decrease the amount of harmful behaviours that we may […] Read more